// Java Document
<!-- Home -->
document.write('<ul><li><a href="http://www.ahstrack.com">Home</a></li>')

<!-- Rosters -->
document.write('<li><a href="http://www.ahstrack.com/roster_boys_track09.html">Roster</a> <ul> <li><a href="http://www.ahstrack.com/roster_boys.html"> Boys</a></li> <li><a href="http://www.ahstrack.com/roster_girls.html"> Girls</a></li> </ul></li>')

<!-- Schedules -->
document.write('<li><a href="http://www.ahstrack.com/varsity.html">Schedules</a> <ul> <li><a href="http://www.ahstrack.com/handouts/2011TrackSchedule.pdf" target="_blank"> Printable Schedule</a></li> <li><a href="http://www.ahstrack.com/varsity.html"> Varsity</a></li> <li><a href="http://www.ahstrack.com/nonvarsity.html"> Non Varsity</a></li> <li><a href=""> Off-Season</a> <ul> <li><a href="http://www.ahstrack.com/summer.html"> Summer</a></li> <li><a href="http://www.ahstrack.com/winter.html"> Winter</a></li> </ul> </li> </ul> </li>')

<!-- Meet Results -->
document.write('<li><a href="#">Meet Results</a><ul><li><a href="http://www.milesplit.com/meets/82820/results/149159" target="_blank">2011 Simplot Games Pocatello, ID</a></li><li><a href="#">Centennial League Relays</a><ul><li><a href="http://www.ahstrack.com/results/2011_LeagueRelays_Scoresheet_Boys.pdf" target="_blank">&nbsp;Boys</a></li><li><a href="http://www.ahstrack.com/results/2011_LeagueRelays_Scoresheet_Girls.pdf" target="_blank">&nbsp;Girls</a></li></ul></li><li><a href="#">LPS Spring Break Duals</a><ul><li><a href="http://www.ahstrack.com/results/LPS_Spring_Break_Duals_Results.htm" target="_blank">&nbsp;Results</a></li><li><a href="http://www.ahstrack.com/results/LPS_Spring_Break_Duals_Team_Scores.htm" target="_blank">&nbsp;Team Scores</a></li></ul></li><li><a href="http://www.ahstrack.com/results/2011_City_of_Littleton_results.htm" target="_blank">City of Littleton Championships</a></li><li><a href="http://www.ahstrack.com/results/2011ResultsCITYTOCITY.htm" target="_blank">City of Littleton vs. City of Fort Collins</a></li><li><a href="http://co.milesplit.com/meets/84706/results/153665" target="_blank">Regis Raider Invitational</a></li><li><a href="http://www.ahstrack.com/results/2011_CentennialContinental.htm" target="_blank">Centennial vs. Continental</a></li><li><a href="http://co.milesplit.com/meets/83351/results/156029" target="_blank">Dakota Ridge Invitational</a></li><li><a href="http://www.ahstrack.com/results/2011LibertyBellInvitational.html" target="_blank">Liberty Bell Invitational</a></li><li><a href="http://www.ahstrack.com/results/2011_LeagueChampionships.htm" target="_blank">Centennial League Championships</a></li><li><a href="http://www.chsaa.org/sports/track/pdf/5AStateTrackResults2011.pdf" target="_blank">2011 Track and Field State Meet</a></li></ul></li>')

<!-- Handouts -->
document.write('<li><a href="http://www.ahstrack.com/handouts.html"> Handouts</a> </li>')

<!-- Photos -->
document.write('<li><a href="#">Photos</a><ul><li><a href="#">&nbsp;2011</a><ul><li><a href="#">Centennial vs. Continental</a><ul><li><a href="http://www.ahstrack.com/photos/2011/Continental/Field/index.html">&nbsp;Field Events</a></li><li><a href="http://www.ahstrack.com/photos/2011/Continental/Set1/index.html">&nbsp;Set - 1</a></li><li><a href="http://www.ahstrack.com/photos/2011/Continental/Set2/index.html">&nbsp;Set - 2</a></li></ul></li><li><a href="#">City of Littleton Championships</a><ul><li><a href="http://www.ahstrack.com/photos/2011/City_Littleton/Field/index.html">&nbsp;Field Events</a></li><li><a href="http://www.ahstrack.com/photos/2011/City_Littleton/Set1/index.html">&nbsp;Set - 1</a></li><li><a href="http://www.ahstrack.com/photos/2011/City_Littleton/Set2/index.html">&nbsp;Set - 2</a></li></ul></li><li><a href="#">Dakota Ridge </a><ul><li><a href="http://www.ahstrack.com/photos/2011/DakotaRidge/Field/index.html">&nbsp;Field</a></li><li><a href="http://www.ahstrack.com/photos/2011/DakotaRidge/Track/index.html">&nbsp;Track</a></li></ul></li><li><a href="#">Fort Collins</a><ul><li><a href="http://www.ahstrack.com/photos/2011/Ft_Collins/Field/index.html">&nbsp;Field</a></li><li><a href="http://www.ahstrack.com/photos/2011/Ft_Collins/Track/index.html">&nbsp;Track</a></li></ul></li><li><a href="#">LPS Spring Break Duals</a><ul><li><a href="http://www.ahstrack.com/photos/2011/LPSSpringBreakDuals/Field_Boys/index.html">&nbsp;Field - Boys</a></li><li><a href="http://www.ahstrack.com/photos/2011/LPSSpringBreakDuals/Field_Girls/index.html">&nbsp;Field - Girls</a></li><li><a href="http://www.ahstrack.com/photos/2011/LPSSpringBreakDuals/Track/index.html">&nbsp;Set -1</a></li><li><a href="http://www.ahstrack.com/photos/2011/LPSSpringBreakDuals/Set 2/index.html">&nbsp;Set - 2 </a></li></ul></li><li><a href="#">Regis Raider Invitational</a><ul><li><a href="http://www.ahstrack.com/photos/2011/Regis/Field/index.html">&nbsp;Field</a></li><li><a href="http://www.ahstrack.com/photos/2011/Regis/Track/index.html">&nbsp;Track</a></li></ul></li><li><a href="#">JV - Cherry Creek</a><ul><li><a href="http://www.ahstrack.com/photos/2011/JV_CherryCreek/Set1/index.html">&nbsp;Set - 1</a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_CherryCreek/Set2/index.html">&nbsp;Set - 2</a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_CherryCreek/Set3/index.html">&nbsp;Set - 3 </a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_CherryCreek/Field/index.html">&nbsp;Field Events</a></li></ul></li><li><a href="#">JV - April 8th </a><ul><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set1/index.html">&nbsp;Set - 1</a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set2/index.html">&nbsp;Set - 2</a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set3/index.html">&nbsp;Set - 3 </a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set4/index.html">&nbsp;Set - 4 </a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set5/index.html">&nbsp;Set - 5 </a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set6/index.html">&nbsp;Set - 6 </a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set7/index.html">&nbsp;Set - 7 </a></li><li><a href="http://www.ahstrack.com/photos/2011/JV_April8/Set8/index.html">&nbsp;Set - 8 </a></li></ul></li></ul><li><a href="#">&nbsp;2010</a><ul><li><a href="http://www.ahstrack.com/photos/2010/Field_2010/index.html">&nbsp;Field</a></li><li><a href="http://www.ahstrack.com/photos/2010/City_Littleton/index.html">City of Littleton Championships</a></li><li><a href="http://www.ahstrack.com/photos/2010/Regis_Invitational/index.html">Regis Invitational </a></li><li><a href="http://picasaweb.google.com/arapahoetrack/JVAtSmokyHill" target="_blank">JV - Smoky Hill</a></li><li><a href="http://picasaweb.google.com/arapahoetrack/JVAtCherryCreek2010" target="_blank">JV - Cherry Creek</a></li><li><a href="http://www.ahstrack.com/photos/2010/JV_Arapahoe/index.html">JV at Arapahoe </a></li></ul><li><a href="#">&nbsp;2009</a><ul><li><a href="http://www.ahstrack.com/photos/Track2009/candids/index.html">&nbsp;Candids</a></li><li><a href="http://www.ahstrack.com/photos/Track2009/seniors09/index.html">&nbsp;Seniors</a></li><li><a href="http://www.ahstrack.com/photos/Track2009/varsity09/index.html">&nbsp;Varsity</a></li><li><a href="http://www.ahstrack.com/photos/Track2009/nonvarsity09/index.html">&nbsp;Non Varsity</a></li><li><a href="http://www.ahstrack.com/photos/Track2009/field09/index.html">&nbsp;Field</a></li><li><a href="http://www.ahstrack.com/photos/Track2009/jv_championships/index.html">JV Championships</a></li></ul></ul></li>')

<!-- Records -->
document.write('<li><a href="http://www.ahstrack.com/records.html"> Records</a> </li>')

<!-- Where Are They Now? -->
document.write('<li><a href="http://www.ahstrack.com/wherearethey.html"> Collegiate </a> </li>')

<!-- State -->
document.write('<li><a href="http://www.ahstrack.com/state.html"> State </a> </li>')

<!-- Coaches --> 
document.write(' <li><a href="http://www.ahstrack.com/coaches.html">Coaches</a></li>')

<!-- Join Us -->
document.write('<li><a href="http://www.ahstrack.com/boosterclub.html">Join Us</a> <ul> <li><a href="http://www.ahstrack.com/boosterclub.html"> Booster Club</a></li> <li><a href="http://www.ahstrack.com/volunteers.html"> Volunteers</a></li> </ul> </li>')

<!-- Links-->  
document.write('<li><a href="#">Links</a> <ul> <li><a href="http://www.chsaa.org/sports/track/track.asp" target="_blank"> CHSAA Track</a></li> <li><a href="http://www.dyestat.com/" target="_blank"> DYESTAT</a></li><li><a href="http://co.milesplit.us/" target="_blank"> Colorado Track XC</a></li><li><a href="http://www.usatf-co.org/" target="_blank"> USATF Colorado</a></li><li><a href="http://www.usatf.org/" target="_blank"> USATF</a></li><li><a href="http://www.letsrun.com" target="_blank"> Lets Run</a></li><li><a href="http://www.varvee.com/team/individual_leaderboard/35/29/ss:1" target="_blank"> 5A Rankings</a></li><li><a href="http://arapahoe.littletonpublicschools.net/" target="_blank">&nbsp;Arapahoe High School </a></li></ul> </li> </ul>')